Is the ‘lockdown’ putting you and your relationships with others under pressure – finding it hard to cope?

Struggling with feelings of self-doubt and low esteem and not sure where to turn?

Do you have feelings of anxiety and panic which are hard to control?

Need to gain back your life and self-confidence after a separation, break-up  or divorce?

 

 

 

We know that life, work and relationships are not always easy and if we are honest we all struggle at times.  Some times we need a bit of time, help and understanding to get through the rough times – and do you know what – it’s OK.  Sometimes life throws us an unexpected curve ball which can result in confusion, sadness and uncertainty.  It can be difficult to know where to turn when talking to your family and friends is not enough or even an option, so that is where counselling comes in. 

By listening to you without judgement,  so that you are really being heard and understood is the start of your journey.  This will  help you work through the feelings you are struggling with and then encourage change, acceptance, growth and development and therefore onto the happiness we all strive for.

By exploring these feelings and thoughts we can, together,  start the development of understanding, self-awareness and confidence.  Empowering the ability to take back control and start living life to the full again.  Having clarity in your life and what is happening around you can encourage a sense of wellbeing, positive self esteem and freedom. 

Areas of expertise

  • Sadness and depression
  • Low self esteem
  • Loss and grief
  • Relationship break downs
  • Trauma
  • Bereavement
  • Abuse
  • Family Dynamics

"Angie has helped in giving me more self-confidence and a fresh outlook on life"

Chris

"I wasn’t sure if I would blend well with counselling; but she soon put me at ease ...I have come away back to my smiley self, facing life in such a positive way "

Deb

"I found confidence in myself and have a much more positive attitude to challenges I meet, more inner peace than I believe I have ever known"

WJW

"Angela treated me with kindness, professionalism, and respect. I would recommend her without reservation to anyone seeking an experienced and helpful counsellor"

Rachel

"Angela treated me with kindness, professionalism, and respect. I would recommend her without reservation to anyone seeking an experienced and helpful counsellor"

Rachel

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